It’s true that curly hair is beautiful and unique, but it needs extra care, especially when you sleep with it on. It is important to learn how to sleep with curly hair if you want to keep your natural curl pattern. Also, the way you sleep can have a big effect on your hair’s natural curl pattern, making it frizzy, broken, or flat. To avoid this, you should come up with a wavy hair night routine that works for your hair type, length, and structure. I will tell you some of the best ways on how to sleep with curly hair, such as using silk or satin pillows, bonnets, and scarves; sectioning and styling your curl; and using hair oils and products that are good for your hair.
The Best Sleep Positions With Curl Pattern
It is recommended that people with curly hair avoid sleeping directly on their hair follicles as much as possible.
Curls have a tendency to seem matted and untidy when they are subjected to crushing from the weight of the head. When you sleep on your back, you tend to shift your head from side to side during the night, which may cause your hair to get tangled and frizz
If you want to minimize the appearance of your curls when you wake up, the ideal position for you to sleep in is on your side or stomach. Additionally, there are a variety of additional positive effects on your body when you sleep on your side rather than your back.
How To Prevent The Curls While You Sleep
There are other ways to sleep that will keep your curls while you sleep besides lying on your side or back.
1. Put your pillow in a silk or satin case.
People with African or Hispanic roots who have curly hair have hair shafts that are different sizes depending on the shape of their curls. In other words, your hair shaft isn’t the same thickness all the way through. This can make strands more likely to break.
Moving your head back and forth at night can stress your hair shaft and make it more likely that it will break.
If you don’t want your curls to frizz or break, switch the surface they sleep on every night. Pillowcases made of cotton, even ones with a high thread count, soak up your hair’s natural oils and rub against your hair strands.
If you sleep on silk or satin, it can help protect the structure of your hair.
Besides that, it might help keep your head cool and your hair from getting sticky. This might mean you don’t have to wash as much.
2. Do a pineapple with your hair.
Avoid using hair elastics and instead, tie your hair up at the top of your head with a satin or cotton scrunchie. This will protect your hair while you sleep.
Make a pineapple shape with your hair on top of your head and tie the scrunchie around it once. Be careful not to pull too hard or make the pineapple too tight.
As this Joy Before Her YouTube video shows, you can also use a silk scarf or hair bonnet with this method.
3. Braid or twist your hair.
When your hair is locked down, it doesn’t rub against other hair cells or your clothing as much.
You can keep your curls in place all night with simple twists held in place with bobby pins or small elastics and well-secured knots.
4. Wear a scarf made of silk or satin.
A hat or cap can use in 2 type for hair care.
These hair items keep your hair from getting frizzy from rubbing against your pillow, and they also keep your hair in place while you sleep, which keeps your curls in place.
5. Use a couple of sprays of the product.
Give your hair a spray or two of a leave-in conditioner that adds protein to the hair shaft. This can give your hair a shine and bounce.
Spray conditioners may also help repair hair that has been damaged by dye and heat styling. They may also make your hair softer and easier to style in the morning.
Best Tips And Tricks On How To Sleep With Curly Hair
Some tried-and-true hairstyling tricks can help you get beautiful, bouncy curls while you sleep, even if your hair isn’t naturally wavy.
These tips can save you time and give you bigger curl type that are styled and ready to go as soon as you wake up, even if you already have curly hair.
Rollers for hair
In the past few years, the old hairbrush method has changed a lot.
Curlers made of plastic or metal can be used on your head while you sleep, but they may be painful because they press against your skin.
You can buy “sleep-in” curlers that are softer, like flex-rods, which might be more comfortable for you.
Curlers are easy to use. Just divide your hair into parts and roll each section around the curler, working your way up from the ends to the top of your head.
Wear a cap over the curlers while you sleep and clip the curlers to the top of your head.
Most curlers can also be used on wet hair.
Braids of wet hair
If you don’t mind having wet hair while you sleep, this might be the best way for you.
After you wash your hair regularly, split it up and braid it in one, two, or three different ways.
If you want the curls to start high on your head, a French braid will work. There will be more waves if you braid your hair more.
Before you go to sleep, spray your hair with a leave-in conditioner.
Be careful when you take out the braids in the morning.
Do not style your hair if you want a lighter look.
Plopping
“Plopping” is another way to get wet hair to sleep and get curly hair in the morning.
If you want to make your hair twist, you can use curl gel, an alcohol-free mousse, or any other product you like.
Put your wet hair forward on a flat T-shirt made of cotton. Your hair should all be in the middle of your shirt.
Next, tie a knot in the shirt’s arms and fold the fabric flap behind your neck over your head.
You can sleep with your hair in the shirt and have beautiful, full curls when you wake up.
Hair Products Can Buy For Curly Hair While You Sleep
Below are the some good hair products you can use to protect your curls
- Cover made of silk
- Satin scrunchies for hair
- Small stretchy bands for braids
- A satin bonnet
- A silk Scarf
- Conditioning that you leave in for curly hair
- Sleeping with hair rollers
- Gel for curls
Conclusion:
Taking care of naturally curly hair requires some planning and forethought. However, you are in luck because you can improve the health, shine, and natural look of your curls while you sleep. Making small adjustments to your overnight routine like sleeping on your side instead of your back or switching to a satin pillowcase can significantly impact the condition and appearance of your hair.
FAQs Regarding How To Sleep With Wet Curly Hair:
How to dry curly hair at night?
If you sleep with damp hair, try these strategies to maintain curl definition: Sleep in a silk or satin hat, scarf, or pillowcase. Use a t-shirt or towel like PATTERN’s curly hair microfiber towel to dry your hair as much as possible.
Can I sleep with wet curls?
If you go to bed with damp hair, your natural curls may break and be squashed.
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