We all love lush, thick hair. But in this polluted and stressful environment, our hair is the biggest victim. They tend to become weak, damaged, dry, and dull. And all this causes hair breakage and hair loss. Now, hitting parlor every time to take care of our hair is both expensive and time-consuming. So, here comes the Natural Hair Care Tips. Tips that are handy, cost-effective, and very beneficial for hair.
I have personally used these tips, and they work like magic on hair. These are no difficult tips, just simple tips which you can take care of in your day-to-day life.
So check out the blog, to know about natural hair care tips at home.
Natural Hair Care Growth Tips:
- Feed Your Hair-This is very necessary, as your hair also needs certain nutrients to grow. The growth of healthy hair starts from within. You should eat proper food, which helps the hair to maintain its elasticity and also strengthen the hair follicles.
- Take Hair Supplements- Hair supplements like Vivisical and Romaine helps both men and women to fulfill the nutrient requirement which we miss in our diet. They help to strengthen the hair follicles and maintain hair health.
- Stay Hydrated- Staying hydrated keeps away many skin and hair problems. When your body is hydrated enough, it flushes out the toxins from the body, making it clean and clear. This helps the hair to be nourished and moisture.
- Use Hair Mask Once a Week- Hair mask is organic and cost-effective. They help to reduce hair loss and increases hair strength.
- Massage your Hair- Massaging your hair with hot oil helps to nourish and hydrate the hair. A good scalp massage, stimulates the hair follicles and also increases the blood circulation in the scalp. This all encourages healthy hair growth.
- Use Sulfate-free Shampoo- Sulfate is the chemicals that are worst for hair. They weaken the hair and also rip off the natural moisture of the hair. So, using a sulfate-free shampoo is one of the best things you can do for your hair.
- Get Regular Trims- This is like giving your hair a new life. When you trim your hair, you let go of all the damaged hair and split ends. Trimming helps to maintain the health of your hair.
- Do not Stress- Stress is the biggest enemy for your healthy skin and healthy hair. When you stress, it weakens your hair roots and it leads to hair loss. So, it is best to reduce stress as much as possible.
- Don’t Wash Your Hair Frequently- If you wash your hair four times a week or daily. You rip off all the natural oil from the hair making it dull and damaged. Wash hair 2-3 times a week. This way you are cleaning the scalp and also maintaining the hair shine.
- Do not Use Heating Iron- Using heating iron, damaged the hair cuticles. They make the hair dull and also causes split ends and hair breakage. So, using heating iron frequently is not recommended.
- Do not Brush Wet Hair- Hair is weakest when they are wet. Brushing them while they are wet makes them weak, which leads to hair fall. So it is good to avoid brushing them when they are wet.
- Have a Balanced Diet- Having a perfectly balanced diet is very necessary. It is very necessary to maintain hair health. A balanced diet means a nutritious diet, which helps to grow and strengthen the hair.
- Use Rice Water- Rice water works like wonders on hair. They help to reduce hair breakage and make the hair grow faster. The starch in the rice water is good for hair and maintains hair health.
- Use Shampoo and Conditioner from the Same Brand- Always use good hair products. And when you have chosen a hair product of yours. It is good to use shampoo and conditioner both of the same brand. This helps in making your hair more healthy as they have a similar formulation.
- Avoid Tight Hair Ties- I know those tight buns and ponytails look attractive. But it will be good to avoid the tight hair ties. Tying hair tightly increases friction and can also cause hair breakage.
- Choose Satin Pillow Covers- It is very necessary that you sleep on a nice pillow cover. As pillow cover tends to break your hair. Satin pillow cover reduces the hair breakage due to friction.
- Do not use Hot Water- Do not shampoo or condition your hair with hot water. Hot water tends to rip out the natural oil from the hair. Always use lukewarm water for shampoo and cold water for conditioner.
- Avoid Direct Sunlight- Hair is very delicate, they can get damaged by the direct sunlight. When the harmful UV rays touch the hair, they make the hair cuticles weak. So, always cover your head when you step out in the sun.
Homemade Hair Mask For Healthy Hair
Homemade hair care remedies are very beneficial when it comes to natural hair care. They are effective and help in healthy hair growth. Some of the home remedies which you can use are-
- Onion Juice- Applying grated onion juice on hair is very effective. It helps in hair growth and also reduces hair loss. Onion juice keeps the scalp free of infection, and with its sulfur content it prevents the hair from breaking and becoming brittle.
How to use: Take one onion and grind it in the grinder. Extract the juice from it and apply it to your hair. Leave it for 30-45 minutes. Wash it off with lukewarm water.
- Bananas- Bananas are rich in potassium, they help to get rid of frizziness in the hair and maintain the elasticity of hair.
How to use: Take a banana and mash it. Make sure there are no lumps in it. Mix 1 tbsp. of honey in it. Apply the banana on your hair and leave it for 30 minutes. Wash it off with lukewarm water.
- Honey- Honey has moisturizing and emollient properties. It conditions your hair properly and also repairs the damaged cells of the hair.
How to use: Add 2-3 drops of honey in your shampoo and conditioner.
Wash your hair as you used to.
- Fenugreek Seeds- Fenugreek has antifungal properties. It helps to make hair soft and smooth and also soothes the scalp.
How to use: Soak fenugreek in water overnight. Now, grind it in the grinder to make a smooth paste. Apply it on your scalp and hair. Leave it for an hour. Wash it off with lukewarm water.
- Apple cider vinegar- ACV has acidic property, it helps to maintain the pH balance of the hair, and also reduces hair loss.
How to use: Take ¼ cup of ACV and mix it with water. After you have shampoo and conditioned your hair, give a final rinse with diluted ACV.
So, these are some natural hair care growth tips. Just a little precaution and you can get healthy and beautiful hair.
FAQ on natural hair care tips
- Does exercise stimulate hair growth?
Yes, many yoga poses help in increasing the blood circulation in the scalp. The increased blood circulation results in healthy hair follicles, which leads to hair growth.
- Can I sleep with wet hair?
Hair is weakest when they are wet, sleeping with wet hair can cause hair breakage. It also increases frowziness and excess hair fall.
